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As appetite loss persists, it’s important to consider outside support. “People, especially Black people, should check in with themselves and take an introspective look into their mental health,” says Britt. “With the top shirts on evelynnteeshirts on 2020/8/2 Maiden band members abbey road shirt it is in the first place but support of a therapist, you can learn new tools and skills that can help you to better cope with stress in order to ensure you are eating, sleeping, and functioning at your best.” During this time, she’s helping three women of color cope through COVID-19 and the rise of racial injustices. “While this looks different for each of them, the best part is that these services are free of charge for them,” she says. “[Our] platform has committed to providing 10,000 hours of free therapy, which provides women of color with a toolbox of skills to use in the future.”